Fitness & Wellness

SPML is the fitness and wellness division of Lavender Lifestyle, focused on helping individuals and organizations achieve healthier, stronger, and more balanced lives through structured fitness and wellness solutions.

01

Wellness & Lifestyle Coaching

Holistic guidance supporting nutrition, stress management, and sustainable healthy habits.

02

Personal & Group Training

Tailored workout programs designed to meet individual goals and fitness levels.

03

Corporate Wellness Programs

Workplace fitness initiatives that enhance employee health, energy, and productivity.

04

Fitness Events & Boot Camps

Engaging fitness sessions and community-based wellness activities.

Gallery

Where fitness meets well-being

Here are some of the trainings and wellness solutions we have undertaken, designed to build strength and support a healthier lifestyle.